Physiotherapy | Nutrition | Diet Planning
In the ever-evolving landscape of healthcare, Dr. Prachi Singh, a highly qualified Physiotherapist & Certified Health Coach, is on a mission to reshape how people perceive physical therapy, nutrition, and holistic health. Through her clinic Pranams Physiocare, she combines evidence-based physiotherapy with practical nutrition and diet planning to help patients not only heal but thrive.
Her integrated approach addresses the root cause of physical ailments and promotes a lifestyle centered around movement, nourishment, and wellness—something the modern world increasingly needs.
The Spark That Ignited Her Journey
The turning point in Dr. Prachi’s career came when she realized the growing demand for physiotherapists in hospitals, sports teams, elderly care, and wellness centers. While physiotherapy was once seen narrowly as a post-injury treatment, she recognized its potential as a preventive and restorative health science.
This understanding pushed her to deepen her knowledge—not just in physical therapy—but in nutrition, diet planning, and fitness training, thereby offering her patients a complete wellness solution.
Breaking Barriers: Struggles in Spreading Awareness
One of the biggest challenges Dr. Prachi has faced is public unawareness regarding the true scope of physiotherapy. Many patients delay seeking professional help or resort to unqualified practitioners, worsening their conditions.
Additionally, the general population often underestimates the role of proper diet and posture in long-term physical health. Her mission, therefore, isn’t just to treat but also to educate and empower.
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Achievements That Speak for Themselves
Dr. Prachi Singh’s journey is marked by excellence, empathy, and effectiveness:
✅ Successful Patient Recovery Stories
She has helped countless patients recover from critical conditions such as sciatica, arthritis, frozen shoulder, post-surgical rehabilitation, and postural correction. Her personalized care has restored mobility, independence, and confidence to her patients.
And also helped several clients to regain good health by way of recommending personalized diet plan as per the need.
🎓 Advanced Certifications & Global Recognition
Her dedication to skill enhancement is evident through international certifications like Cupping Therapy, Dry Needling, and Kinesio Taping—placing her among the top experts in her field.
🏥 Established Clinic & Strong Network
Dr. Prachi has successfully founded a reputed physiotherapy and wellness center in Kharghar, Navi Mumbai, where she collaborates closely with orthopedic surgeons, general physicians, and sports professionals.
🏆 Honors & Awards
She was recently honored with the Healthcare & Fitness Award 2024 as the “Most Esteemed Physiotherapist” from Kharghar, Navi Mumbai, a testament to her commitment and patient outcomes.
🧠 Community Outreach and Education
Dr. Prachi actively conducts free health camps, fitness awareness drives, and rehab workshops. She is passionate about teaching posture correction, injury prevention, and physical wellness.
🧑🏫 Mentorship & Digital Health Education
With a goal to raise the next generation of professionals, she mentors interns and physiotherapy students. She also creates informative online content for both the public and professionals, promoting a culture of proactive health.
A Vision Fueled by Compassion
Dr. Prachi says, “The ability to help someone walk again, live without pain, or return to daily life after injury is deeply fulfilling.” Her ultimate motivation is to empower individuals to take charge of their health, not just react to illness.
Her long-term goal is to expand access to quality physiotherapy and wellness coaching across India, particularly in regions where such services are rare or misunderstood.
Connect with Dr. Prachi Singh
🌐 Website: www.pranamsphysiocare.in
📘 Facebook: Pranams Physiocare
📸 Instagram: @dr.prachi_physio_
Final Thoughts
In today’s fast-paced world, movement is medicine, and nutrition is the foundation of recovery. Through her dynamic blend of physiotherapy and health coaching, Dr. Prachi Singh is not just healing bodies—she is nurturing lifestyles.
Whether you’re recovering from an injury, managing a chronic condition, or simply striving for a healthier tomorrow, Dr. Prachi’s expertise can be your turning point.
